There are advantages and disadvantages to shooting either RAW or JPEG. JPEG has some speed advantages in the camera and so is often used for sports. RAW files are typically used for scenic and nature photography because of the range of tonal detail they hold. You can use JPEG-captured images and process them to very high-quality photos. However, JPEG images must be shot carefully because they have less data that can be processed if exposure or color is not captured correctly.
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